Detox, De-Stress, and Recharge Naturally

Infrared Sauna Therapy in Evansville, IN

At Ahh Spa, our Infrared Sauna offers a modern wellness experience designed to support detoxification, pain relief, skin rejuvenation, and overall relaxation. Unlike traditional saunas, infrared heat gently warms the body from the inside out—allowing you to sweat more effectively at lower temperatures for a more comfortable and therapeutic session.

Whether you’re seeking deep recovery or a consistent wellness routine, our infrared sauna can help support your body’s natural healing process.

Calm woman in towel enjoying relaxing sauna session against wooden backdrop.
a wooden staircase in a room

What Is an Infrared Sauna?

Infrared saunas use radiant heat to increase your core temperature, triggering a deep, cleansing sweat without the intense heat of conventional steam saunas. Because the air remains pleasantly warm rather than hot, many find the experience more enjoyable and easier to tolerate.

Our sauna provides all the benefits of natural sunlight—without harmful UV exposure.

Pricing & Session Details

  • Single Session – $20
  • Monthly Unlimited Package – $35
  • Session Length: 15–45 minutes
  • Recommended Usage: At least 2 times per week for best results
a door with a window

Wellness Benefits of Infrared Sauna Therapy

Detoxification through deep, purifying sweat

Pain and joint relief, including arthritis symptoms

Calorie burn and support for weight management

Improved circulation and cardiovascular health

Clearer, brighter skin through increased cellular turnover

Overall stress reduction and relaxation

Important Safety Information

Infrared sauna therapy is safe for most individuals, but we do not recommend this service for those with the following conditions:

Pregnancy or breastfeeding

Pacemakers or implanted medical devices

Multiple Sclerosis (MS)

Systemic lupus erythematosus (SLE)

Recent joint injuries or swelling (within 48 hours)

Hemophilia or any condition with bleeding risk

Adrenal suppression or related hormone disorders

If you’re unsure whether infrared therapy is right for you, please consult your healthcare provider before booking.

Warm indoor sauna featuring wooden benches and relaxing ambiance.

Ready to experience deep, restorative wellness?

Book your infrared sauna session in Evansville today.